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	<title>fourwhitefeet &#187; disc dogs</title>
	<atom:link href="http://fourwhitefeet.com/category/dogs/frisbee/feed/" rel="self" type="application/rss+xml" />
	<link>http://fourwhitefeet.com</link>
	<description>a dog is one of the remaining reasons why some people can be persuaded to go for a walk.  ~o.a. battista</description>
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		<title>CX and Frisbee</title>
		<link>http://fourwhitefeet.com/2011/10/cx-and-frisbee/</link>
		<comments>http://fourwhitefeet.com/2011/10/cx-and-frisbee/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 01:24:33 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ultras & other races]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=2555</guid>
		<description><![CDATA[
What a day! Two Cyclocross races in Longmont and a disc dog play day in Broomfield. Needless to say, I didn&#8217;t cook except to microwave some falafel.  Vitamin Cottage has been stocking these yummy tortas for awhile, but I don&#8217;t think they sold well. They seem to be on sale at every store that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veganmofo.com/"><img src="http://fourwhitefeet.com/wp-content/uploads/2011/10/veganmofo-longWhite.jpg" alt="Vegan Month of Food Logo" title="Vegan Month of Food Logo" width="400" height="84" class="aligncenter size-full wp-image-2414" /></a><br />
What a day! Two Cyclocross races in Longmont and a disc dog play day in Broomfield. Needless to say, I didn&#8217;t cook except to microwave some falafel.  Vitamin Cottage has been stocking these yummy tortas for awhile, but I don&#8217;t think they sold well. They seem to be on sale at every store that has them, and near their expiration date. They&#8217;re a pastry like, cracker made in Spain.</p>
<p><a href="http://fourwhitefeet.com/wp-content/uploads/2011/10/FalafelTortas.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2011/10/FalafelTortas.jpg" alt="Falafel and Tortas" title="Falafel and Tortas" width="240" height="300" class="aligncenter size-full wp-image-2556" /></a></p>
<p>[I'm not sure why, but now the camera on my phone isn't working so the only way I can take photos is with Photo Booth on my Mac which only does very low resolution. Hopefully I can find a loaner camera for the rest of Vegan Mofo.]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last Frisbee of 2009</title>
		<link>http://fourwhitefeet.com/2009/09/last-frisbee-of-2009/</link>
		<comments>http://fourwhitefeet.com/2009/09/last-frisbee-of-2009/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 17:32:59 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=812</guid>
		<description><![CDATA[The Tejas 500 starts Thursday. Bonnie and I are enjoying the taper with a weekend of Frisbee. 
]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.tt24tt.com/"  alt="">Tejas 500</a> starts Thursday. Bonnie and I are enjoying the taper with a weekend of Frisbee. <a href="http://fourwhitefeet.com/wp-content/uploads/2009/09/IMG00674.jpg"><img class="alignnone size-full wp-image-364" src="http://fourwhitefeet.com/wp-content/uploads/2009/09/IMG00674.jpg" alt="" width="500" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bonnie was 3rd!</title>
		<link>http://fourwhitefeet.com/2009/06/bonnie-was-3rd/</link>
		<comments>http://fourwhitefeet.com/2009/06/bonnie-was-3rd/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 22:19:25 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=575</guid>
		<description><![CDATA[Bonnie and I were 3rd in the Intermediate Toss &#038; Catch at the CDD Englewood Competition. It was a fun day! Bonnie looks SO pleased with herself.
Bonnie going around
Bonnie wins bling!
]]></description>
			<content:encoded><![CDATA[<p>Bonnie and I were 3rd in the Intermediate Toss &#038; Catch at the <a href="http://coloradodiscdogs.com/">CDD</a> Englewood Competition. It was a fun day! Bonnie looks SO pleased with herself.<br />
<div id="attachment_576" class="wp-caption aligncenter" style="width: 510px"><a href="http://fourwhitefeet.com/wp-content/uploads/2009/06/bonnie_englewood_2009.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2009/06/bonnie_englewood_2009.jpg" alt="Bonnie going around" title="bonnie_englewood_2009" width="500" height="375" class="size-full wp-image-576" /></a><p class="wp-caption-text">Bonnie going around</p></div><br />
<div id="attachment_577" class="wp-caption aligncenter" style="width: 510px"><a href="http://fourwhitefeet.com/wp-content/uploads/2009/06/big-winners.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2009/06/big-winners.jpg" alt="Bonnie wins bling!" title="big-winners" width="500" height="375" class="size-full wp-image-577" /></a><p class="wp-caption-text">Bonnie wins bling!</p></div></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Keeping your pup cool</title>
		<link>http://fourwhitefeet.com/2007/08/keeping-your-pup-cool/</link>
		<comments>http://fourwhitefeet.com/2007/08/keeping-your-pup-cool/#comments</comments>
		<pubDate>Thu, 09 Aug 2007 16:12:22 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[biking with dogs]]></category>
		<category><![CDATA[disc dogs]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[running with dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=282</guid>
		<description><![CDATA[I really don&#8217;t recommend taking your canine family members to an extreme climate like Death Valley. It is very stressful to realize that even a few seconds lack of vigilance could result in severe injury to your best friend.  I had hoped not to have Bonnie in the hottest parts of Death Valley, other [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://fourwhitefeet.com/wp-content/uploads/2007/08/bonniecool.jpg' title='Bonnie staying cool. 28 July 2007.'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/08/bonniecool_thumbnail.jpg' class='floatRight' alt='Bonnie staying cool. 28 July 2007.' /></a>I really don&#8217;t recommend taking your canine family members to an extreme climate like Death Valley. It is very stressful to realize that even a few seconds lack of vigilance could result in severe injury to your best friend.  I had hoped not to have Bonnie in the hottest parts of Death Valley, other than driving through, but I did not know what temperatures we would encounter on our California trip, so I prepared as well as I could. It turned out that she was near Badwater, Furnace Creek, Stovepipe Wells, and Panamint Springs for over 24 hours in 100+ F degree heat, with maximum temp of about 126 F. At times the car A/C was on. At others it was not.</p>
<p>In the photo she has been sitting in the car with windows and back open, no A/C, for about 20 minutes. The temperature was about 105 F. It helps that my car is white and has maximum legal window tinting, but the first line of defense when it was really hot was a <a href="http://www.cleanrun.com/index.cfm?fuseaction=product.display&#038;Product_ID=218&#038;ParentCat=254&#038;CFID=1821118&#038;CFTOKEN=72282986">space tarp</a> clipped to the outside of the car on the sun side. These <a href="http://www.cleanrun.com/index.cfm?fuseaction=product.display&#038;Product_ID=447&#038;CFID=1821118&#038;CFTOKEN=72282986">cheapo, small clips</a>, and <a href="http://www.cleanrun.com/index.cfm?fuseaction=product.display&#038;Product_ID=669&#038;CFID=1821118&#038;CFTOKEN=72282986">one of these ball bungees</a>, secured the tarp at maximum speed of over 40 mph. If you you want to use the clips more than one day, it&#8217;s probably best to go for the larger, heavy-duty ones. The cheap ones were falling apart after a few hours in the heat and sun. It was amazing HOW much cooler it was in the car with the tarp in place.</p>
<p>She also had a small <a href="http://www.cleanrun.com/index.cfm?fuseaction=product.display&#038;Product_ID=1310&#038;ParentCat=392&#038;CFID=1821118&#038;CFTOKEN=72282986">Cool Core Bed</a>. She didn&#8217;t particularly like it at first, but as the temps rose, she was on it all the time. I kept it in a refrigerator overnight when I could and re-filled it with chilled water a couple times during the hottest day/evening. I think you could also put small ice cubes in it, but that would not work great with the foam core.</p>
<p>The <a href="http://www.cleanrun.com/index.cfm?fuseaction=product.display&#038;Product_ID=502&#038;ParentCat=258&#038;CFID=1821118&#038;CFTOKEN=72282986">towels are Cool &#8216;n Dry</a> which I had first seen one of the <a href="http://coloradodiscdogs.com/">CDD Frisbee dogs</a> using earlier in the summer. I tried one for a few moments myself to see how much cooler it was. I did not want to give it back. Knowing humans are much more efficient at cooling themselves than dogs, I did. : ) I could tell that she felt noticeably cooler with one or two of these towels over her.</p>
<p>For additional ventilation, a few times I used <a href="http://www.cleanrun.com/index.cfm?fuseaction=product.display&#038;Product_ID=879&#038;ParentCat=255&#038;CFID=1821118&#038;CFTOKEN=72282986">one of these to keep the tailgate open, but secured</a>. I have used that device much more in Colorado. I also brought along several battery operated fans, inherited from my grandfather, <a href="http://www.cleanrun.com/index.cfm?fuseaction=product.display&#038;Product_ID=587&#038;ParentCat=316&#038;CFID=1821118&#038;CFTOKEN=72282986">similar to these</a>, but I never used them.</p>
<p>Those are all my canine cooling tips. Bonnie hardly panted the whole time we were in Death Valley, mostly when we were on a moonlight walk in 107 F, so I think we did a pretty good job keeping her cool. Bonnie is a naturally low key dog and I think that made it much easier to keep her cool. She was content to lie on her cooling bed and rest under her cooling towels. It would have been much more difficult to keep a dog like Jessie cool, who would have watched, and mentally taken, every step with the relay runners. </p>
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		<item>
		<title>Canine color vision</title>
		<link>http://fourwhitefeet.com/2007/06/canine-color-vision/</link>
		<comments>http://fourwhitefeet.com/2007/06/canine-color-vision/#comments</comments>
		<pubDate>Tue, 12 Jun 2007 14:03:26 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=215</guid>
		<description><![CDATA[&#8230; experiments showed that dogs do see color, but in a more limited range than [...] humans, who see the rainbow of colors described by &#8220;VIBGYOR&#8221;: Violet, Indigo, Blue, Green, Yellow, Orange, and Red. Instead, dogs see &#8220;VIBYYYR&#8221; (Violet, Indigo, Blue, Yellow, Yellow, Yellow, and Red). The colors Green, Yellow, and Orange all look alike [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8230; experiments showed that dogs do see color, but in a more limited range than [...] humans, who see the rainbow of colors described by &#8220;VIBGYOR&#8221;: Violet, Indigo, Blue, Green, Yellow, Orange, and Red. Instead, dogs see &#8220;VIBYYYR&#8221; (Violet, Indigo, Blue, Yellow, Yellow, Yellow, and Red). The colors Green, Yellow, and Orange all look alike to dogs; but look different from Red and different from the various Blues and Purples. Dogs are very good at telling different shades of VIB apart. Finally, Blue-Green looks White to dogs.<br />
- Dana K. Vaughan, Ph.D., Dept. of Biology, University of Wisconsin, Oshkosh</p></blockquote>
<p><a href='http://fourwhitefeet.com/wp-content/uploads/2007/06/quad05_2_800.jpg' title='The Quadruped. Denver 2005.'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/06/quad05_2_800.thumbnail.jpg' class='floatLeft' alt='The Quadruped. Denver 2005.' /></a>This is the best information I can find about the color vision of dogs. I really like playing with different colored discs. They make my human eyes happy, but I have a feeling that in most conditions using any color other than white puts Bonnie at a disadvantage. As <a href="http://askville.amazon.com/dogs-colorblind/AnswerViewer.do?requestId=301570">the article</a> points out, many factors make a greater contribution to a dog&#8217;s ability to see an object than color, but if dogs can&#8217;t distinguish between green, yellow and orange, using one of those colors on a green grass field removes one potential aid to a dog&#8217;s success. Too bad because currently this is my favorite disc (link to yellow hero xtra). </p>
<p><a href='http://fourwhitefeet.com/wp-content/uploads/2007/06/quad05_1_800.jpg' title='The Quadruped. Denver 2005.'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/06/quad05_1_800.thumbnail.jpg' class='floatRight' alt='The Quadruped. Denver 2005.' /></a>Interestingly, <a href="http://www.thequadruped.com/den05.htm">Bonnie won her first Frisbee award</a> with an orange-yellow disc. The sky was overcast and white that morning and I thought the yellow disc made more contrast. Who knows if the color helped or hurt or made any difference at all. If I am ever reincarnated as a dog I will try to send a sign. ; )</p>
<p>[Links corrected/added 2010-Jul-01] Another <a href="http://www.uwsp.edu/psych/dog/LA/DrP4.htm">article by Dr. Mark Plonsky</a>. This one has illustrations to explain the differences in human and canine color vision.</p>
<p><a href="http://www.mikeettner.com/tag/vibgyor/">Blog post by Mike Ettner</a>.</p>
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		<item>
		<title>Colorado Springs Skyhoundz Photos</title>
		<link>http://fourwhitefeet.com/2007/06/colorado-springs-skyhoundz-photos/</link>
		<comments>http://fourwhitefeet.com/2007/06/colorado-springs-skyhoundz-photos/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 01:19:22 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=204</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href='http://fourwhitefeet.com/wp-content/uploads/2007/06/cddcsprings_07.jpg' title='Bonnie. Colorado Springs 2007.'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/06/cddcsprings_07.thumbnail.jpg' alt='Bonnie. Colorado Springs 2007.' /></a><a href='http://fourwhitefeet.com/wp-content/uploads/2007/06/cddcsprings_07_mm.jpg' title='Matt and Maggie. Colorado Springs 2007.'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/06/cddcsprings_07_mm.thumbnail.jpg' alt='Matt and Maggie. Colorado Springs 2007.' /></a><a href='http://fourwhitefeet.com/wp-content/uploads/2007/06/cddcsprings_07_mk.jpg' title='Michael and Kinks. Colorado Springs 2007.'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/06/cddcsprings_07_mk.thumbnail.jpg' alt='Michael and Kinks. Colorado Springs 2007.' /></a></p>
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		<item>
		<title>Colorado Springs Skyhoundz</title>
		<link>http://fourwhitefeet.com/2007/06/colorado-springs-skyhoundz/</link>
		<comments>http://fourwhitefeet.com/2007/06/colorado-springs-skyhoundz/#comments</comments>
		<pubDate>Sat, 02 Jun 2007 00:59:10 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=198</guid>
		<description><![CDATA[If you live near Colorado Springs or in southern Colorado and always wanted to see Frisbee dogs perform, or even compete with your pup, Sunday is a great opportunity!! Some of the best teams in the country live in Colorado and will be playing on Sunday. There will also be Novice and Recreational divisions. For [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://fourwhitefeet.com/wp-content/uploads/2007/06/small_cdd.jpg' class='floatLeft' alt='CDD Logo' />If you live near Colorado Springs or in southern Colorado and always wanted to see Frisbee dogs perform, or even compete with your pup, Sunday is a great opportunity!! Some of the best teams in the country live in Colorado and will be playing on Sunday. There will also be Novice and Recreational divisions. For more information, schedule and map, go to <a href="http://www.coloradodiscdogs.com/events/2007/colorado_springs_2007.html">Colorado Disc Dogs website.</a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How to demotivate your dog</title>
		<link>http://fourwhitefeet.com/2007/05/how-to-demotivate-your-dog/</link>
		<comments>http://fourwhitefeet.com/2007/05/how-to-demotivate-your-dog/#comments</comments>
		<pubDate>Thu, 31 May 2007 17:35:42 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=194</guid>
		<description><![CDATA[A good post on the k9disc.com forum yesterday. I was guilty of number one, sighing and groaning, with Jessie. With Bonnie I have been more aware of staying positive about our play and training, but being the second child, Bonnie has much lower expectations to live up to. Lucky girl! In some situations &#8220;sighing and [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://fourwhitefeet.com/wp-content/uploads/2007/05/westpeak30.jpg' title='30 mile hike. West Peak 6 Aug 2006.'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/05/westpeak30.thumbnail.jpg' class='floatRight' alt='30 mile hike. West Peak 6 Aug 2006.' /></a>A good post on the k9disc.com forum yesterday. I was guilty of number one, sighing and groaning, with Jessie. With Bonnie I have been more aware of staying positive about our play and training, but being the second child, Bonnie has much lower expectations to live up to. Lucky girl! In some situations &#8220;sighing and groaning&#8221; was not a bad training technique with Jessie. She had a lot more confidence than Bonnie. </p>
<p>I also really like number three, feigning enthusiasm, and number four, tone of voice. I am really so bad at the happy puppy voice. It is nice to be let off the hook on that.</p>
<p>I bet most of these ideas are relevant to parenting and teaching children and are probably pretty useful for motivating adults too.</p>
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		<item>
		<title>Another Frisbee video</title>
		<link>http://fourwhitefeet.com/2007/05/another-frisbee-video/</link>
		<comments>http://fourwhitefeet.com/2007/05/another-frisbee-video/#comments</comments>
		<pubDate>Wed, 23 May 2007 13:29:19 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=173</guid>
		<description><![CDATA[This is a clip of Roo and Wallace at Thornton last Saturday. 

]]></description>
			<content:encoded><![CDATA[<p>This is a clip of Roo and Wallace at Thornton last Saturday. </p>
<div align="center"><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/M9n0Mw1JY20"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/M9n0Mw1JY20" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></div>
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		<item>
		<title>Bonnie was third!</title>
		<link>http://fourwhitefeet.com/2007/05/bonnie-was-third/</link>
		<comments>http://fourwhitefeet.com/2007/05/bonnie-was-third/#comments</comments>
		<pubDate>Tue, 22 May 2007 02:07:11 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[disc dogs]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=170</guid>
		<description><![CDATA[We had a fun weekend of Frisbee in Thornton. Bonnie was third in the Skyhoundz Time Trial toss and catch competition Friday evening! Admittedly it was a limited field. Some teams had a member who had to work late Friday or they stayed home to rest up for the big Western Open Qualifier on Saturday, [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://fourwhitefeet.com/wp-content/uploads/2007/05/2007timetrialaward.jpg' title='3rd Place Time Trial'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/05/2007timetrialaward.thumbnail.jpg' class="floatRight" alt='3rd Place Time Trial' /></a>We had a fun weekend of Frisbee in Thornton. Bonnie was third in the <a href="http://www.skyhoundz.com/timetrial.html">Skyhoundz Time Trial</a> toss and catch competition Friday evening! Admittedly it was a limited field. Some teams had a member who had to work late Friday or they stayed home to rest up for the big Western Open Qualifier on Saturday, but the winning team, <a href="http://www.ufoworldcup.org/">2006 UFO World Cup Series Champions Matt DiAno and Maggie</a> and runners-up, guest judge <a href="http://www.countrydogtraining.com/fr_i_s_b_e_e.htm">Ed Jakubowski</a> and local disc dog Nitro Nana, must be pretty amused by their plaques that say &#8220;Novice Class&#8221;.  </p>
<p>The competition on Saturday was very exciting. There were teams from Minnesota, Washington and Montana, as well as Colorado. It was a real treat to see <a href="http://www.youtube.com/watch?v=LYpS2S1cjeg">Roo Yori and his famous pit bull Wallace</a> perform. They won the Open/Expert Combined division with <a href="http://www.youtube.com/watch?v=TSI-L9IHb6c">Matt and Maggie</a> in second. <a href="http://www.youtube.com/watch?v=HttZ9fOZBB0">Roo, Wallace, and Josh Grenell</a> won the <a href="http://www.skyhoundz.com/freestyle.html">Pairs Freestyle</a> followed by Colorado Disc Dogs&#8217; Becky &#038; Jeff Mueller and Bandit. Becky and her dog Flygirl recently placed second in the <a href="http://events.purina.com/dogs/events/index.aspx">Purina Incredible Dog Challenge </a>Western Regional, in Phoenix.  Darrell Earle and Nitro Nana placed first in the CDD Intermediate Distance Accuracy division, with Jay Smartz placing second and third with his dogs Boomer and Durango. Jay and Durango were first in the <a href="http://www.skyhoundz.com/distanceaccuracy.html">Skyhounds Expert Distance Accuracy</a> division. The top four places in Expert Combined and Expert D/A, and top two teams in Paris Freestyle won invitations to the Skyhoundz World Championships.</p>
<p><a href='http://fourwhitefeet.com/wp-content/uploads/2007/05/timidpup2005.jpg' title='Timid Pup, Thorntonfest 2005'><img src='http://fourwhitefeet.com/wp-content/uploads/2007/05/timidpup2005.thumbnail.jpg' class="floatLeft" alt='Timid Pup, Thorntonfest 2005' /></a>I learned that believing you forgot your camera is functionally equivalent to forgetting your camera. The power of belief overwhelmed the fact that it was within arm&#8217;s reach most of Saturday. The photo to the left is of 11 month old Bonnie at her first competition, Thornton 2005.</p>
<p>I had a depressing meeting with the podiatrist this morning. I am in the boot at least a few more days. The depressing part was his suggestion that I may need to be &#8220;immobilized&#8221; for a few weeks so my foot can heal&#8230;.not that absolute immobilization is even possible. Send We11butrin!</p>
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