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<channel>
	<title>fourwhitefeet &#187; rambling</title>
	<atom:link href="http://fourwhitefeet.com/category/rambling/feed/" rel="self" type="application/rss+xml" />
	<link>http://fourwhitefeet.com</link>
	<description>a dog is one of the remaining reasons why some people can be persuaded to go for a walk.  ~o.a. battista</description>
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		<title>Videos and Photos from Frisco</title>
		<link>http://fourwhitefeet.com/2011/10/videos-and-photos-from-frisco/</link>
		<comments>http://fourwhitefeet.com/2011/10/videos-and-photos-from-frisco/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 02:38:47 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[rambling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=2380</guid>
		<description><![CDATA[

I was thinking how much my sister would have loved this when she was a kid. [I did not use the "old home movie" filter on these. Something's wrong with my camera.]
&#160;&#160;
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/29996135?title=0&amp;byline=0&amp;portrait=0" width="600" height="338" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p><iframe src="http://player.vimeo.com/video/29994925?title=0&amp;byline=0&amp;portrait=0" width="600" height="338" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>I was thinking how much my sister would have loved this when she was a kid. [I did not use the "old home movie" filter on these. Something's wrong with my camera.]</p>
<p><a href="http://fourwhitefeet.com/wp-content/uploads/2011/10/frisco-2.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2011/10/frisco-2-150x150.jpg" alt="Frisco" title="frisco-2" width="150" height="150" class="size-thumbnail wp-image-2360" /></a>&nbsp;&nbsp;<a href="http://fourwhitefeet.com/wp-content/uploads/2011/10/frisco.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2011/10/frisco-150x150.jpg" alt="Frisco" title="frisco" width="150" height="150" class="size-thumbnail wp-image-2359" /></a></p>
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		</item>
		<item>
		<title>Countdown to Furnace Creek 508</title>
		<link>http://fourwhitefeet.com/2010/09/countdown-to-furnace-creek-508/</link>
		<comments>http://fourwhitefeet.com/2010/09/countdown-to-furnace-creek-508/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:44:28 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[rambling]]></category>
		<category><![CDATA[ultras & other races]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[the 508]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1710</guid>
		<description><![CDATA[Note: I just learned from a friend that the CAF site does not allow donations less than $10. I&#8217;ve contacted them to see if this can be changed, but I&#8217;m guessing it may be a limitation of their payment processor. In the meantime if you want to make a donation of $4.67, PayPal it to [...]]]></description>
			<content:encoded><![CDATA[<p><em>Note: I just learned from a friend that the CAF site does not allow donations less than $10. I&#8217;ve contacted them to see if this can be changed, but I&#8217;m guessing it may be a limitation of their payment processor. In the meantime if you want to make a donation of $4.67, PayPal it to my address cmc@fourwhitefeet.com and I will pool them together. Unfortunately if you do that I won&#8217;t be able to provide you with a charitable donation receipt. If you prefer you can make a donation to CAF for $4.67 the old-fashioned way (<a href="http://adventurecorps2010.kintera.org/faf/donorReg/donorPledge.asp?ievent=338749&#038;supid=301781348#">downloading their printable form</a> and mailing it) or <a href="http://adventurecorps2010.kintera.org/faf/donorReg/donorPledge.asp?ievent=338749&#038;supid=301781348">online</a> for $10 or $14.01 (3x$4.67).</em></p>
<p>After a year of planning and training, the big event is less than 2 days away. </p>
<p>As it turns out, when I line up for the start on Saturday I will be the same age my father was when he died of heart disease. Though that was not why I decided to do the race this year, in memory of my dad, I&#8217;m helping raise money for Challenged Athletes Foundation. The reason I chose CAF is because my dad was an exceptional athlete who enjoyed sports all his life. He was always supportive and encouraging of any athletic endeavors in which my sister or I participated. He was also an avid fan of many sports from local to professional. I&#8217;m sure he would have been enthusiastic about CAF&#8217;s mission to give more athletic opportunities to persons with physical disabilities. </p>
<p>As a part of CAF&#8217;s mission they help disabled veterans who want to participate in sports. My father was a Major in the Army Reserve so I know that would have been important to him as well. When I rode the Pikes Peak Ascent in August there were several veterans who participated as CAF athletes.</p>
<p><a href="http://adventurecorps2010.kintera.org/faf/donorReg/donorPledge.asp?ievent=338749&#038;supid=301781348">Please consider making a donation</a> in honor of my father or someone close to you who has been affected by heard disease.</p>

<a href='http://fourwhitefeet.com/2010/09/countdown-to-furnace-creek-508/richardtedfootball/' title='RichardTedFootball'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/09/RichardTedFootball-150x150.jpg" class="attachment-thumbnail" alt="Dad (left) with brother Ted" title="RichardTedFootball" /></a>
<a href='http://fourwhitefeet.com/2010/09/countdown-to-furnace-creek-508/richardcollege/' title='RichardCollege'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/09/RichardCollege-150x150.jpg" class="attachment-thumbnail" alt="College photo" title="RichardCollege" /></a>
<a href='http://fourwhitefeet.com/2010/09/countdown-to-furnace-creek-508/richardcathylap/' title='RichardCathyLap'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/09/RichardCathyLap-150x150.jpg" class="attachment-thumbnail" alt="My dad and me looking through family photos." title="RichardCathyLap" /></a>

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		<item>
		<title>Good things about wind</title>
		<link>http://fourwhitefeet.com/2010/04/good-things-about-wind/</link>
		<comments>http://fourwhitefeet.com/2010/04/good-things-about-wind/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 22:43:08 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[rambling]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1270</guid>
		<description><![CDATA[Wind &#8230;

flies kites
sails boats
makes music
pumps water
provides energy
sows seeds
pollinates plants
blows away houseflies and other pests
the #1 good thing &#8212; Wind dries out mud!

]]></description>
			<content:encoded><![CDATA[<p>Wind &#8230;</p>
<ul>
<li>flies kites</li>
<li>sails boats</li>
<li>makes music</li>
<li>pumps water</li>
<li>provides energy</li>
<li>sows seeds</li>
<li>pollinates plants</li>
<li>blows away houseflies and other pests</li>
<li>the #1 good thing &#8212; Wind dries out mud!</li>
</ul>
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		<item>
		<title>Afternoon visitor</title>
		<link>http://fourwhitefeet.com/2010/02/afternoon-visitor/</link>
		<comments>http://fourwhitefeet.com/2010/02/afternoon-visitor/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:13:25 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[rambling]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1115</guid>
		<description><![CDATA[Seeing a skunk is not that rare, though I&#8217;ve seen more bears. I think this one, that Bonnie spotted wandering around the driveway and yard, was the same we saw while walking a few weeks ago about a mile from the house. 
On that day Bonnie got pretty close, but fortunately came when I called [...]]]></description>
			<content:encoded><![CDATA[<p>Seeing a skunk is not that rare, though I&#8217;ve seen more bears. I think this one, that Bonnie spotted wandering around the driveway and yard, was the same we saw while walking a few weeks ago about a mile from the house. </p>
<p>On that day Bonnie got pretty close, but fortunately came when I called her. Another dog wandering the neighborhood was not so lucky. It was interesting to watch. The skunk did not spray right away. The dog, a puppy,  taunted it for about a minute before the skunk got fed up with the game.</p>
<p>If I was braver I probably could&#8217;ve gotten better photos. I hope it doesn&#8217;t take up residence under the deck. I guess I&#8217;ll pick up some moth balls next time I&#8217;m in town.</p>
<p><a href="http://fourwhitefeet.com/wp-content/uploads/2010/02/100_0262.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2010/02/100_0262-150x150.jpg" alt="100_0262" title="100_0262" width="150" height="150" class="alignnone size-thumbnail wp-image-1116" /></a><a href="http://fourwhitefeet.com/wp-content/uploads/2010/02/100_0263.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2010/02/100_0263-150x150.jpg" alt="100_0263" title="100_0263" width="150" height="150" class="alignnone size-thumbnail wp-image-1118" /></a><a href="http://fourwhitefeet.com/wp-content/uploads/2010/02/100_0264.jpg"><img src="http://fourwhitefeet.com/wp-content/uploads/2010/02/100_0264-150x150.jpg" alt="100_0264" title="100_0264" width="150" height="150" class="alignnone size-thumbnail wp-image-1119" /></a></p>
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		<title>Mahalia Jackson</title>
		<link>http://fourwhitefeet.com/2010/02/mahalia-jackson/</link>
		<comments>http://fourwhitefeet.com/2010/02/mahalia-jackson/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 02:15:51 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[culture]]></category>
		<category><![CDATA[rambling]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1107</guid>
		<description><![CDATA[When you hear the voice, you know the woman.
I recognized the voice as soon as the NPR piece began. My sister and I must have been around 7 and 8 years old &#8230; 1972-ish. Soon after the fancy new stereo with turntable and 8-track was set up, my dad brought home our first 8-track; Mahalia [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>When you hear the voice, you know the woman.</p></blockquote>
<p>I recognized the voice as soon as the NPR piece began. My sister and I must have been around 7 and 8 years old &#8230; 1972-ish. Soon after the fancy new stereo with turntable and 8-track was set up, my dad brought home our first 8-track; Mahalia Jackson. </p>
<p><a href="http://www.npr.org/templates/story/story.php?storyId=123498527">Mahalia Jackson: Voice Of The Civil Rights Movement</a></p>
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		<item>
		<title>Wish this was a nationwide public service announcement</title>
		<link>http://fourwhitefeet.com/2009/11/wish-this-was-a-nationwide-public-service-announcement/</link>
		<comments>http://fourwhitefeet.com/2009/11/wish-this-was-a-nationwide-public-service-announcement/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 17:03:05 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[culture]]></category>
		<category><![CDATA[rambling]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[road safety]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=998</guid>
		<description><![CDATA[#3) When in doubt, wait: If you can&#8217;t allow the bike 3 feet of space, wait to pass until you can &#8212; just as you would for any other slow-moving vehicle.
From the Los Angeles Times, How to minimize accidents between autos and bicycles, by Christie Aschwanden. Six simple tips; short and sweet. #2 would have [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>#3) When in doubt, wait: If you can&#8217;t allow the bike 3 feet of space, wait to pass until you can &#8212; just as you would for any other slow-moving vehicle.</p></blockquote>
<p>From the <em>Los Angeles Times</em>, <a href="http://www.latimes.com/features/health/la-he-biking-motorists2-2009nov02,0,2529686.story">How to minimize accidents between autos and bicycles</a>, by Christie Aschwanden. Six simple tips; short and sweet. #2 would have prevented my collision with a car, except that the 87 year-old driver apparently never saw me. I wish this information was more widely understood by drivers.  Hmmm&#8230;.maybe a few questions on state drivers&#8217; tests?!</p>
<p>I would add -<br />
Understand that when the wind is gusting 30mph (or even 10mph) a cyclist may have a hard time holding their line. In other words, a cyclist may be dealing with weather and road conditions that drivers are unaware of&#8230;.thus the 3 foot MINIMUM.</p>
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		<item>
		<title>Beautiful Fall Day</title>
		<link>http://fourwhitefeet.com/2009/10/beautiful-fall-day/</link>
		<comments>http://fourwhitefeet.com/2009/10/beautiful-fall-day/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 23:26:14 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[rambling]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=955</guid>
		<description><![CDATA[Hard to capture the color in a photo. 
]]></description>
			<content:encoded><![CDATA[<p>Hard to capture the color in a photo. <a href="http://fourwhitefeet.com/wp-content/uploads/2009/10/IMG00692.jpg"><img class="alignnone size-full wp-image-364" src="http://fourwhitefeet.com/wp-content/uploads/2009/10/IMG00692.jpg" alt="" width="500"  /></a></p>
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		<item>
		<title>Win an Ibis!</title>
		<link>http://fourwhitefeet.com/2009/10/win-an-ibis/</link>
		<comments>http://fourwhitefeet.com/2009/10/win-an-ibis/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 16:04:20 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[rambling]]></category>
		<category><![CDATA[andy hampsten]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[connie carpenter-phinney]]></category>
		<category><![CDATA[ibis]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=945</guid>
		<description><![CDATA[Other uses for Ibis Tranny&#160; There&#8217;s a contest at Fat Cyclist to win an Ibis bike of your choice.  Even better if you win you get to ride your new bike with Andy Hampsten; my favorite cyclist after Connie Carpenter. Am I showing my age?
]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_946" class="wp-caption alignleft" style="width: 160px"><a href="http://www.ibiscycles.com/"><img src="http://fourwhitefeet.com/wp-content/uploads/2009/10/tranny_ss_dropout-150x150.jpg" alt="Other uses for Ibis Tranny" title="tranny_ss_dropout" width="150" height="150" class="size-thumbnail wp-image-946" /></a><p class="wp-caption-text">Other uses for Ibis Tranny&nbsp; </p></div>There&#8217;s a contest at <a href="http://www.fatcyclist.com/">Fat Cyclist</a> to <a href="http://www.fatcyclist.com/2009/10/13/fight-cancer-win-just-about-any-ibis-you-want-then-ride-it-with-chuck-and-fatty-wherever-you-want/">win an Ibis bike of your choice</a>.  Even better if you win you get to ride your new bike with <a href="http://www.fatcyclist.com/2009/10/15/i-am-not-sorry-im-sorry/">Andy Hampsten</a>; my favorite cyclist after <a href="http://en.wikipedia.org/wiki/Connie_Carpenter-Phinney">Connie Carpenter</a>. Am I showing my age?</p>
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		<item>
		<title>Is this justice?</title>
		<link>http://fourwhitefeet.com/2009/02/is-this-justice/</link>
		<comments>http://fourwhitefeet.com/2009/02/is-this-justice/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 03:52:22 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[culture]]></category>
		<category><![CDATA[rambling]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=481</guid>
		<description><![CDATA[What seems like a fair punishment for someone who comes onto another person&#8217;s property, forces the property owner to drag their dog from their home and tie it to a post, and proceeds to shoot the pet three times while the family looks on? It seems obvious that the person who did this either had [...]]]></description>
			<content:encoded><![CDATA[<p>What seems like a fair punishment for someone who comes onto another person&#8217;s property, forces the property owner to drag their dog from their home and tie it to a post, and proceeds to shoot the pet three times while the family looks on? It seems obvious that the person who did this either had murderous intent or was completely deranged or both. I would expect him to receive a life sentence, if he was not committed immediately to a mental institution for treatment.</p>
<p>I also have to wonder about the dog owner who went along with tying their dog to a post. I can&#8217;t imagine allowing something like that to happen to my pet without first being shot myself, but I don&#8217;t have any dependents other than my dog, and who knows how my bravery would hold up unarmed, against an angry man&#8217;s rifle.</p>
<p>The <a href="http://www.tetonvalleynews.net/articles/2009/02/06/news/doc4989fdd909129390378830.txt">crime</a> was committed in Felt, Idaho, in late 2007, by a Teton County Sheriff&#8217;s deputy. After pleading guilty last week, the deputy, Joseph Guitierrez, was sentenced to 30 days in jail. Seems like a light sentence given the brutality of his actions. But wait, 25 days of his sentence were suspended, and he has been assigned to a sheriff&#8217;s inmate labor detail for the other five. Sounds like he will spend a total of zero days in jail. He does have to pay a whopping $100 fine and serve a six-month UNSUPERVISED probation. If he completes probation successfully the crime may be removed from his record. Is it possible to unsuccessfully complete an unsupervised probation?</p>
<p>Is this justice? Apparently it is &#8230; in Teton Valley, Idaho, and not just in the mind of Judge Colin Luke. There is a <a href="http://www.tetonvalleynews.net/">poll on the home page</a> of the local paper asking people if they are satisfied with the outcome of this case. It appears that this is not an important issue to Teton Valley News readers because there are only a few votes, but shockingly 71% have voted &#8220;Yes,&#8221; they are satisfied with the outcome of the case. They believe that $100 and 40 hours of work is fair punishment for this barbarity.</p>
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		<item>
		<title>Anybody can be President!</title>
		<link>http://fourwhitefeet.com/2009/01/anybody-can-be-president/</link>
		<comments>http://fourwhitefeet.com/2009/01/anybody-can-be-president/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 01:37:36 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[politics]]></category>
		<category><![CDATA[rambling]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=450</guid>
		<description><![CDATA[I think Barack Obama must be so tired of hearing that. It totally minimizes who he is, and the personal preparation he has done, and organization he has created to win the Presidency and subsequently run the country. Barack Obama is NOT anybody. He has unique talents and has spent his life educating himself and [...]]]></description>
			<content:encoded><![CDATA[<p>I think Barack Obama must be so tired of hearing that. It totally minimizes who he is, and the personal preparation he has done, and organization he has created to win the Presidency and subsequently run the country. Barack Obama is NOT anybody. He has unique talents and has spent his life educating himself and taking on experiences to make himself into a person who is qualified to be President. Yes, I understand the phrase as a mantra to inspire children. And it can be argued that the racial barrier to the Presidency has been broken for African-Americans&#8230;if not for women or Hispanics or Asian-Americans.  But please, give the man some credit! Obama&#8217;s election does not mean that now &#8220;<em>anybody</em> can be President.&#8221;</p>
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