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	<title>fourwhitefeet &#187; brevet</title>
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	<description>a dog is one of the remaining reasons why some people can be persuaded to go for a walk.  ~o.a. battista</description>
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		<title>St. Vrain 600k Brevet</title>
		<link>http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/</link>
		<comments>http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/#comments</comments>
		<pubDate>Tue, 25 May 2010 00:28:29 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[randonneuring]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[brevet]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1398</guid>
		<description><![CDATA[The weather report for Saturday was hot, with winds gusting to 45mph, but as I sat on the curb at 3:30am enjoying the calm, I hoped we might get a few hours of respite from the wind before sunrise. However, by 10 minutes &#8217;til 4am the wind had started to pick up. Ah well. I [...]]]></description>
			<content:encoded><![CDATA[<p>The weather report for Saturday was hot, with winds gusting to 45mph, but as I sat on the curb at 3:30am enjoying the calm, I hoped we might get a few hours of respite from the wind before sunrise. However, by 10 minutes &#8217;til 4am the wind had started to pick up. Ah well. I smiled to myself and gave up my last hope that the forecasters had gotten the wind part wrong.<br />
<a href="http://www.rmccrides.com/Brevet2010Schedule.htm"><br />
St. Vrain 600k</a> starts in Louisville, Colorado, makes a short jaunt east to Brighton, then back to Lyons, up St. Vrain Canyon to Wind River Pass, down to Estes Park, on to Glen Haven, down Big Thompson Canyon, over to Masonville and Horsetooth Reservoir, heads north to Ft. Collins and Wellington, then over to Gilcrest and back to Louisville to finish the first 400k. The last 200k is a northeastern loop from Louisville going through Evans, Kersey, Hudson, and Brighton. </p>
<p>Prior to this my longest brevet was 300k. I&#8217;ve finished longer races; Tejas 500 (miles) and Hill Country 600k. The difference is that an ultracycling race includes race support staff and often each racer has a personal support crew. I had crew for both those events. A brevet, on the other hand, is an unsupported ride. Each rider is responsible for understanding where along the route they can resupply and for carrying what they&#8217;ll need. If you have a mechanical or physical problem you figure out how to fix it or hitch a ride back to your car &#8230; or phone a friend. But if you think it&#8217;s inconvenient to ask someone to drive 10 miles to come pick you up, how about 100 miles!? That would not be unusually far for a rider that has to DNF a brevet. </p>
<p>I haven&#8217;t been feeling particularly zippy for the past &#8230; oh, month maybe, so my plan was to manage my effort and just get through this last of six brevets in six weeks. I was surprised that the little group of riders started fairly conservatively, but I dropped off the back after 30 min or so, still warming up and not wanting to push it on the rollers. The sun was starting to come up as I left Brighton and the westerly ride was beautiful on the green spring morning. As I rolled into Lyons, the wind was just starting to show signs of the predicted ferocity. </p>
<p>It&#8217;s a nice, long, gradual climb to Wind River Pass from Lyons. It&#8217;s only 40 miles to Estes Park, and two water bottles will often get me twice that far. I hadn&#8217;t planned on the wind increasing my thirst, or calculated the extra time the 4000&#8242; climb would add. All of which meant that 14 miles out of Lyons I was already very low on water. I went off-route at Allenspark hoping for a store, but instead found Crystal Springs! The refreshment was worth the extra half mile. I filled my bottles with ice-cold water and drank another half bottle while I was standing there.</p>
<p>I&#8217;d never been to Estes Park before and dropping down into the valley from the south is beautiful! I stopped at the KOA again for more water. Then headed across the valley for the ride down Devil&#8217;s Gulch Switchbacks. This entire stretch through Glen Haven, Drake and out Big Thompson Canyon is very scenic. There was A LOT of traffic, but I&#8217;m guessing it was a little heavier than usual because another road between Drake and Estes Park was closed.</p>
<p>I was surprised when the route took us by a little reservoir we passed during the <a href="http://fourwhitefeet.com/2010/05/horsetooth-stove-prairie-200k/">Stove Prairie 200k</a>. I had no idea it was nearby. I was starting to feel pretty warm and was looking forward to stopping in Masonville for some nice cold water and ice. Unfortunately all the water in Masonville was warm and there was no ice, but I refilled my bottles and soaked my shirt and headband for some extra cooling and headed on for Horsetooth Dam.</p>
<p>After another stop in Ft. Collins, for yet more water. I have to say the ride got a lot less fun for me after Ft. Collins. I began to question why I was out there and why I&#8217;d ever want to do another long ride again! For one thing the wind was stronger out on the plains. And the howling wind, whether from the front, side, or rear, was abrading my nerves. And, while the beauty of the green fields was not lost on me, passing stinky feedlot after stinky feedlot quickly gets tiring (and depressing) to this vegan.</p>
<p>I&#8217;d planned to make a quick turnaround after the 400k, but when I got back to my hotel room about 9:30pm, I was too exhausted and sleepy to do anything more than take a shower and go to bed. I thought about DNF&#8217;ing, but remembered all the times I&#8217;ve wondered why someone would DNF when they still have 10 hours (or, in this case, over 20 hours) to finish, and decided not to make any decision about the last 200k. After I&#8217;d been lying in bed (not much sleeping) for about 90 min, I felt refreshed and suddenly motivated to get out there and knock out the rest of the ride.</p>
<p>Back out on the road it was nice. There was little traffic and the wind was calm. I made some routing errors and rode a few extra miles; a combination of not being able to read the tiny print on the cue sheet well and not seeing some road signs in the dark. I&#8217;d underdressed and stopped in Miliken to get some coffee and get out of the cold for a few minutes. I put on every stitch of clothing I had with me, unsure if it would be enough; amused at myself because I&#8217;m usually so afraid of being cold that I carry enough extra clothing to keep myself and two other people warm. Once I got moving again the light jacket with hood seemed to be just right. By the time I got to Kersey at 4:30am the sky was already starting to lighten. More green fields, more stinky feedlots, a fun descent into Erie, up the rollers to South Boulder Road, across Via Appia and <a href="http://www.rmccrides.com/brevet2010brevetresults.htm">check &#8220;done&#8221; next to 600k brevet</a>. </p>

<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00090/' title='IMG00090'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00090-150x150.jpg" class="attachment-thumbnail" alt="Starting up Hwy 7 from Lyons" title="IMG00090" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00091/' title='IMG00091'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00091-150x150.jpg" class="attachment-thumbnail" alt="Highway 7" title="IMG00091" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00092/' title='IMG00092'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00092-150x150.jpg" class="attachment-thumbnail" alt="Highway 7" title="IMG00092" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00093/' title='IMG00093'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00093-150x150.jpg" class="attachment-thumbnail" alt="Heading into St. Vrain Canyon" title="IMG00093" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00094/' title='IMG00094'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00094-150x150.jpg" class="attachment-thumbnail" alt="St. Vrain River" title="IMG00094" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00095/' title='IMG00095'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00095-150x150.jpg" class="attachment-thumbnail" alt="Wildflowers on the canyon wall" title="IMG00095" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00096/' title='IMG00096'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00096-150x150.jpg" class="attachment-thumbnail" alt="St. Vrain Canyon" title="IMG00096" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00097/' title='IMG00097'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00097-150x150.jpg" class="attachment-thumbnail" alt="Glimpse of Long&#039;s Peak" title="IMG00097" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00098/' title='IMG00098'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00098-150x150.jpg" class="attachment-thumbnail" alt="More Long&#039;s Peak" title="IMG00098" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00100/' title='IMG00100'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00100-150x150.jpg" class="attachment-thumbnail" alt="East of Peak-to-Peak Highway" title="IMG00100" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00101/' title='IMG00101'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00101-150x150.jpg" class="attachment-thumbnail" alt="West of Peak-to-Peak Highway" title="IMG00101" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00102/' title='IMG00102'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00102-150x150.jpg" class="attachment-thumbnail" alt="Near Wind River Pass" title="IMG00102" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00103/' title='IMG00103'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00103-150x150.jpg" class="attachment-thumbnail" alt="Wind River Pass" title="IMG00103" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00104/' title='IMG00104'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00104-150x150.jpg" class="attachment-thumbnail" alt="Group of cyclists heading up the road I just came down" title="IMG00104" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00105/' title='IMG00105'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00105-150x150.jpg" class="attachment-thumbnail" alt="Estes Park" title="IMG00105" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00106/' title='IMG00106'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00106-150x150.jpg" class="attachment-thumbnail" alt="Devil&#039;s Gulch" title="IMG00106" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00107/' title='IMG00107'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00107-150x150.jpg" class="attachment-thumbnail" alt="Drake" title="IMG00107" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00108/' title='IMG00108'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00108-150x150.jpg" class="attachment-thumbnail" alt="Big Thompson Canyon" title="IMG00108" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00109/' title='IMG00109'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00109-150x150.jpg" class="attachment-thumbnail" alt="Big Thompson Canyon" title="IMG00109" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00110/' title='IMG00110'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00110-150x150.jpg" class="attachment-thumbnail" alt="Rd 29" title="IMG00110" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00111/' title='IMG00111'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00111-150x150.jpg" class="attachment-thumbnail" alt="Rd 29" title="IMG00111" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00112/' title='IMG00112'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00112-150x150.jpg" class="attachment-thumbnail" alt="Below Loveland Storage Reservoir" title="IMG00112" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00113/' title='IMG00113'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00113-150x150.jpg" class="attachment-thumbnail" alt="Climbing up Storage Reservoir dam" title="IMG00113" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00114/' title='IMG00114'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00114-150x150.jpg" class="attachment-thumbnail" alt="Loveland Storage Reservoir" title="IMG00114" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00115/' title='IMG00115'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00115-150x150.jpg" class="attachment-thumbnail" alt="Near Masonville" title="IMG00115" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00116/' title='IMG00116'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00116-150x150.jpg" class="attachment-thumbnail" alt="Foals near Masonville" title="IMG00116" /></a>
<a href='http://fourwhitefeet.com/2010/05/st-vrain-600k-brevet/img00117/' title='IMG00117'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/IMG00117-150x150.jpg" class="attachment-thumbnail" alt="Windsor (I think) anyway, it was windy!" title="IMG00117" /></a>

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		<title>Valles Caldera 200k</title>
		<link>http://fourwhitefeet.com/2010/05/valles-caldera-200k/</link>
		<comments>http://fourwhitefeet.com/2010/05/valles-caldera-200k/#comments</comments>
		<pubDate>Tue, 18 May 2010 02:01:36 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[randonneuring]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[brevet]]></category>
		<category><![CDATA[new mexico]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1357</guid>
		<description><![CDATA[This past weekend I rode the New Mexico Valles Caldera 200k brevet. We had nice, if a bit cooler than normal, weather. A few threatening clouds, but no precipitation. If you like rural routes and mountain scenery this is an absolutely beautiful ride! About 123 miles of the 127 mile route you&#8217;re riding through public [...]]]></description>
			<content:encoded><![CDATA[<p>This past weekend I rode the <a href="http://nmbrevets.com/id48.html">New Mexico Valles Caldera 200k</a> brevet. We had nice, if a bit cooler than normal, weather. A few threatening clouds, but no precipitation. If you like rural routes and mountain scenery this is an absolutely beautiful ride! About 123 miles of the 127 mile route you&#8217;re riding through public lands. You&#8217;ll also enjoy this ride if you&#8217;re a climber. It has over 11,000 feet of ascent. If you are particular about road surface this may not be the ride for you. Most of the route has frost cracks at regular intervals. Also, it&#8217;s probably best to do this ride during the middle of the week if you have the option. On a beautiful weekend day, there are a lot of city dwellers that want to get out of town and enjoy the beautiful scenery and multiple recreation opportunities.</p>

<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc01/' title='vcdc01'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc01-150x150.jpg" class="attachment-thumbnail" alt="Early morning climb out of Bandelier National Monument." title="vcdc01" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc02/' title='vcdc02'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc02-150x150.jpg" class="attachment-thumbnail" alt="West of the main Bandelier entrance on Hwy 4." title="vcdc02" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc03/' title='vcdc03'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc03-150x150.jpg" class="attachment-thumbnail" alt="Switchbacks on Cerro Grande Pass." title="vcdc03" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc04/' title='vcdc04'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc04-150x150.jpg" class="attachment-thumbnail" alt="Climbing Cerro Grande Pass." title="vcdc04" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc05/' title='vcdc05'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc05-150x150.jpg" class="attachment-thumbnail" alt="Sand and dirt washed across road in previous night&#039;s storm." title="vcdc05" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc06/' title='vcdc06'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc06-150x150.jpg" class="attachment-thumbnail" alt="A big forest fire ravished this area. It&#039;s very green now below sparse tree covering." title="vcdc06" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc07/' title='vcdc07'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc07-150x150.jpg" class="attachment-thumbnail" alt="East Fork Jemez River near Los Conchas Campground." title="vcdc07" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc08/' title='vcdc08'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc08-150x150.jpg" class="attachment-thumbnail" alt="Across from Fenton Lake. Not quite half way through the ride." title="vcdc08" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc09/' title='vcdc09'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc09-150x150.jpg" class="attachment-thumbnail" alt="We&#039;ve been up and down the Caldera twice. Two more to go." title="vcdc09" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc10/' title='vcdc10'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc10-150x150.jpg" class="attachment-thumbnail" alt="Jemez State Monument." title="vcdc10" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc11/' title='vcdc11'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc11-150x150.jpg" class="attachment-thumbnail" alt="Soda Dam. The water is very stinky here." title="vcdc11" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc12/' title='vcdc12'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc12-150x150.jpg" class="attachment-thumbnail" alt="Jemez River flows along side the road for many miles." title="vcdc12" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc13/' title='vcdc13'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc13-150x150.jpg" class="attachment-thumbnail" alt="Riding up from the town of Jemez Springs." title="vcdc13" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc14/' title='vcdc14'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc14-150x150.jpg" class="attachment-thumbnail" alt="Back up the Caldera for the last time." title="vcdc14" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc15/' title='vcdc15'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc15-150x150.jpg" class="attachment-thumbnail" alt="About 3000&#039; and 30 miles to go." title="vcdc15" /></a>
<a href='http://fourwhitefeet.com/2010/05/valles-caldera-200k/vcdc20/' title='vcdc20'><img width="150" height="150" src="http://fourwhitefeet.com/wp-content/uploads/2010/05/vcdc20-150x150.jpg" class="attachment-thumbnail" alt="Meadow near the intersection of Hwys 4 and 126." title="vcdc20" /></a>

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		<title>If you get the chance ride a Fl&#232;che</title>
		<link>http://fourwhitefeet.com/2010/05/if-you-get-the-chance-ride-a-fleche/</link>
		<comments>http://fourwhitefeet.com/2010/05/if-you-get-the-chance-ride-a-fleche/#comments</comments>
		<pubDate>Wed, 12 May 2010 02:14:03 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[randonneuring]]></category>
		<category><![CDATA[ultras & other races]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[brevet]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1327</guid>
		<description><![CDATA[This past weekend was the Front Range Fl&#232;che. A Fl&#232;che in randonneuring terms, is a non-competitive, team cycling event. Each team rides a minimum of 360km in 24 hours. Team captains submit a route for their team.  All teams ride different routes finishing at the same time and location. The format is based on [...]]]></description>
			<content:encoded><![CDATA[<p>This past weekend was the <a href="http://www.rmccrides.com/brevet2010brevetresults.htm"  charset="ISO-8859-1">Front Range Fl&egrave;che</a>. A <a href="http://www.rmccrides.com/brevet2008fleche.htm" title="2008 Fl&egrave;che Information" charset="ISO-8859-1">Fl&egrave;che in randonneuring terms</a>, is a non-competitive, team cycling event. Each team rides a minimum of 360km in 24 hours. Team captains submit a route for their team.  All teams ride different routes finishing at the same time and location. The format is based on the <a href="http://www.audax-club-parisien.com/EN/index.php">Audax Club Parisien</a> (ACP) <a href="http://www.audax-japan.org/Documents/ACP-Fleche-history.html" title="Audax Japan description of Fl&egrave;che Velocio">Fl&egrave;che Velocio</a> which originally started in Paris and finished in Provence.  More <a href="http://www.rusa.org/flecherules.html" title="RUSA Fl&egrave;che Rules" charset="ISO-8859-1">fine print</a> about USA Fl&egrave;che rules at the RUSA website.</p>
<p>While you will certainly never hear me complain about riding solo, riding the Fl&egrave;che was a blast! You&#8217;d think there aren&#8217;t that many people who enjoy riding their bikes all day AND night, but right <a href="http://www.rmccrides.com/brevet2010brevetresults.htm"  charset="ISO-8859-1">in this photo</a>, are represented 15 such crazy people. </p>
<p>Our team of five started by heading up to Stove Prairie from the south, down Poudre Canyon and out to the plains. We had a nice dinner/sleep break from about midnight to 5AM. And finished, riding into Lyons, with views of Longs Peak, and back through Hygiene to Louisville. We had nice weather. A little overcast much of Saturday, and a sunny, clear morning on Sunday.</p>
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		<title>&#8220;Brevet&#8221; is French for cold, windy bike ride</title>
		<link>http://fourwhitefeet.com/2010/04/brevet-is-french-for-cold-windy-bike-ride/</link>
		<comments>http://fourwhitefeet.com/2010/04/brevet-is-french-for-cold-windy-bike-ride/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 19:55:08 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[randonneuring]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ultras & other races]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[brevet]]></category>
		<category><![CDATA[new mexico]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1276</guid>
		<description><![CDATA[I wish I could take credit for the title of this post, but I&#8217;m just repeating the words of another of the six Malpais 300k riders last Saturday. I&#8217;m infrequently that original, and would in any case, add &#8220;wet&#8221; to cold and windy, since that has as often as not, been my experience.
It was a [...]]]></description>
			<content:encoded><![CDATA[<p>I wish I could take credit for the title of this post, but I&#8217;m just repeating the words of another of the six <a href="http://nmbrevets.com/id13.html">Malpais 300k</a> riders last Saturday. I&#8217;m infrequently that original, and would in any case, add &#8220;wet&#8221; to cold and windy, since that has as often as not, been my experience.</p>
<p>It was a perfect day in New Mexico; sunny and dry, with few clouds in the sky and a high of 63 degrees. A perfect day that is, if you watched from your window and never stepped outside. The NOAA three day, hourly history for Saturday between 6am-8pm, reports that winds in the area averaged 20-29mph, with gusts from 26-40mph. Mercifully, if anything can be merciful about fighting the wind for 12 hours, it was blowing from one direction. (In fact, I&#8217;m starting to wonder if I live in one of the few places in the world where the wind commonly blasts your right side, only to blast your left the next second.)</p>
<p>As usual, with the exception of the uncontrollable weather, it&#8217;s difficult to fault an <a href="http://nmbrevets.com/">NM Brevet</a>. It is probably getting boring to read how fabulous the ride coordinators and volunteers are, but they are. Exceptional!! As is the Malpais Route! About 193 miles of the 195 miles were on rural roads. There were many stretches where fewer than one vehicle per mile passed. I would rank it among the most beautiful rides I&#8217;ve done. If one is fond of the desert southwest it&#8217;s worth a trip to do this ride. </p>
<p>Regardless of the wind, I wasn&#8217;t having a superb day on the bike, but I managed to make my way to the finish before dark. I was certainly glad for the short ride to my hotel room (there are several hotels within 1/4 mile of the start/finish), a warm shower and bed.</p>
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		<title>200k times two</title>
		<link>http://fourwhitefeet.com/2010/03/200k-times-two/</link>
		<comments>http://fourwhitefeet.com/2010/03/200k-times-two/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 15:30:11 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[randonneuring]]></category>
		<category><![CDATA[training]]></category>
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		<category><![CDATA[tandem]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1199</guid>
		<description><![CDATA[Not 400k, but 200k on a tandem. On Saturday, Jen and I finished our longest tandem ride, and Jen&#8217;s longest ride on any bike, the 200k, Manzano Mountain Air, in about 10.5 hours. Our return trip was slowed by stomach issues that kept us off the bike for 1.5-2 hours, but we finished well within [...]]]></description>
			<content:encoded><![CDATA[<p>Not 400k, but 200k on a tandem. On Saturday, Jen and I finished our longest tandem ride, and Jen&#8217;s longest ride on any bike, the <a href="http://nmbrevets.com/id2.html">200k, Manzano Mountain Air</a>, in about 10.5 hours. Our return trip was slowed by stomach issues that kept us off the bike for 1.5-2 hours, but we finished well within the 13.5 hour time limit. </p>
<p>The Manzano 200k is a beautiful route that starts on the Northeast corner of Albuquerque, goes up over the mountains and drops down into Mountainair, NM. It&#8217;s mostly out and back, but on the way back, turns east after the highest elevation, and takes the riders through Sedillo, NM, adding about 10 miles to the return from Mountainair.</p>
<p>The weather was OK for Spring in the mountains. Chilly temps; most riders didn&#8217;t remove their jackets all day. A fair amount of wind. A few snow flurries during the highest few miles in the afternoon. When I first read the ride description I thought the note of where to buy hand warmers along the route was odd, but after wishing we&#8217;d packed a couple for Jen, whose hands were freezing up front, I thought I should pay more attention to such &#8220;odd&#8221; notes in the future.</p>
<p>As I wrote in my December, <a href="http://fourwhitefeet.com/2009/12/radium-springs-200k/">Radium Springs report</a>, the <a href="http://nmbrevets.com/">NM Brevet</a> ride coordinators and volunteers are awesome. Many thanks to Lizz, John and Fred for another fun ride in New Mexico!</p>
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		<title>Saguaro National Park 300K</title>
		<link>http://fourwhitefeet.com/2010/02/saguaro-national-park-300k/</link>
		<comments>http://fourwhitefeet.com/2010/02/saguaro-national-park-300k/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 04:44:49 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[ultras & other races]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[brevet]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1132</guid>
		<description><![CDATA[&#8220;Oh! This is how you DNF when you least expect it.&#8221; That&#8217;s what I thought when I saw the sealant spewing through the 2&#8243; slice in my tire that had been nearly cut in half by a utility knife blade that had been dropped in the street . For a millisecond before that I actually [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Oh! This is how you DNF when you least expect it.&#8221; That&#8217;s what I thought when I saw the sealant spewing through the 2&#8243; slice in my tire that had been nearly cut in half by a utility knife blade that had been dropped in the street . For a millisecond before that I actually wondered if the sealant would fill the gash. </p>
<p>I&#8217;d been worried by the weather forecast and worked hard to stay with some fast riders early in the day. That&#8217;s how found myself just having completed my fastest 100 miles in 20 years, facing 90 more miles and a hopeless looking tire. I figured I&#8217;d have to find a way to get back to the start (and my car), and making my bike rideable for at least a short distance seemed the best way to expedite that process. I booted the tire with a Park boot given to me by a passing local cyclist and the cue sheets I no longer needed. I considered adding my brevet card to the patch, but refrained. About the time I was re-installing the wheel, with widening 2mm slit, another brevet rider showed up who&#8217;d carried what none of the rest of us had; a tire. I swapped the booted tire out for the loaner. I couldn&#8217;t help feeling grateful for the return of tire karma for the old tires I&#8217;d given away when I was wrenching at <a href="http://spcycling.org/">Stonewall Century</a> six months ago. </p>
<p>After a few easy miles to refocus, some motivation from a passing pack, and nice climb up Gates Pass, I was on my way again and was able to ride with another strong group of cyclists to finish before dark in just over 12 hours. </p>
<div class="wp-caption alignnone" style="width: 500px"<a href="http://fourwhitefeet.com/wp-content/uploads/2010/02/IMG00012.jpg"><img class="alignnone size-full" src="http://fourwhitefeet.com/wp-content/uploads/2010/02/IMG00012.jpg" alt="Saguaro National Park, Friday, February 26. Near Saturday's 300K Route." title="Picture Rocks Road, Saguaro National Park" width="500" /></a>
<p class="wp-caption-text">Saguaro National Park, Friday, February 26. Near Saturday&#8217;s 300K Route.
</div>
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		<title>Radium Springs 200k!</title>
		<link>http://fourwhitefeet.com/2009/12/radium-springs-200k/</link>
		<comments>http://fourwhitefeet.com/2009/12/radium-springs-200k/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 21:22:25 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[randonneuring]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ultras & other races]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[brevet]]></category>
		<category><![CDATA[new mexico]]></category>
		<category><![CDATA[ultra]]></category>

		<guid isPermaLink="false">http://fourwhitefeet.com/?p=1034</guid>
		<description><![CDATA[Ok, so it started out a little chilly&#8230;24deg F, but by the time we reached Hatch, NM, 24 miles into the Radium Springs 200k, my fingers had thawed. The 136 mile route is beautiful and at least 90 miles of it has very little traffic. It first travels west and north, with a very gradual [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so it started out a little chilly&#8230;24deg F, but by the time we reached Hatch, NM, 24 miles into the <a href="http://nmbrevets.com/id34.html">Radium Springs 200k</a>, my fingers had thawed. The 136 mile route is beautiful and at least 90 miles of it has very little traffic. It first travels west and north, with a very gradual climb. After an easy warm-up of about 50 miles, we headed into some hills; steep-ish, short-to-medium climbs&#8230;.nothing too extreme.  After Nutt was a fast 20 miles, east, back into Hatch.  The last 20 miles, riding south into the wind were a bit of a grind, but more mentally, than physically difficult.</p>
<p>The <a href="http://nmbrevets.com/">New Mexico Brevet Series</a> organizers and volunteers are awesome!  The level of support was as good or better than any organized century I&#8217;ve ridden. At $25 per rider entry fee, I don&#8217;t see how they even cover their costs. Not only was there drop bag and sag wagon support, they provided sandwiches, fruit, brownies and soft drinks and home-cooked dinner afterwards. </p>
<p>Even though I&#8217;d ridden Tejas 500 eight weeks ago, I felt only minimally prepared for this ride. Seeing Radium Springs on my calendar three weeks out, I&#8217;d added a weekly long ride on the rollers of 3, 4 and finally 6 hours to get ready.</p>
<p>If you ride Radium Springs it&#8217;s probably a good idea to have a light that&#8217;s bright enough to  comfortably ride with and a bright taillight, and a good amount of reflective material on your bike and clothing. Daylight is pretty short on December 6th, and the traffic between Hatch and Radium Springs really picked up late afternoon and evening. All the drivers gave me lots of room, but I&#8217;m sure they aren&#8217;t used to watching for cyclists that time of day/year.</p>
<p>Coming from the north, we stayed at Truth or Consequences, about an hour from the start rather than driving farther south to Las Cruces. That saved a little driving on Friday and Sunday. I hope to do more <a href="http://nmbrevets.com/id18.html">NM Brevets</a> in the coming year!</p>
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